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Welcome to The CREATE Happy Now Podcast dedicated to giving you a blueprint to start your journey to mastering happiness. Do you desire to have a happier more abundant life with ease and grace? Of course, we all do. Want to find out what mastering happiness could really mean for you? If you are serious about your desire to transform your life and are open minded and ready to make a change then prepare yourself to have your mind, body and soul rocked! Join me, your host, Susan Blanton, a Happiness Coach and Life Coach, as we talk to masters of happiness and their success stories! How they struggled and many of them got knocked down hard, but they found those secrets we all want to know to not only get back on their feet, but to discover a whole new world; an easier happier world!!
Episodes
Monday Oct 26, 2020
Episode 25 Getting to Know You and By the Way Who are You?
Monday Oct 26, 2020
Monday Oct 26, 2020
Susan Blanton, Happiness Coach, talks about how getting to know yourself is a key to happiness. "To know thyself is beginning of wisdom" according to Socrates. Susan says what he really means is inner wisdom. Susan explores the benefits of knowing yourself including decision-making, self-control, patience, enjoying life more and of course, happiness. She explains how following the acronym SPIRIT can help you remember the keys to knowing yourself. Self-esteem or emotional intelligence, purpose, interests, rhythm of the body, intuition and temperament or personality traits. Susan explains that knowing yourself is like exercising a muscle and you must always be discovering yourself.
Calling all MILLENIALS who want to DROP THE DRAMA and stop saying "FML" and step into a life of ABUNDANCE AND EASE or ZEN!! This training will be limited so make sure to also stay tuned to the CREATE Happy Now Podcast and YouTube Channel for additional announcements or sign up below!
Susan's Free FML to Zen Workshop before 2021
Sign up to be first to be notified: https://lp.constantcontactpages.com/su/10hrt8w/FMLTOZEN You can also go to www.createhappynow.com and sign up there as well. Look for the cozy chair on the beach!
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